The Power of Coloring
Unleash Your Creativity and Transform Life Through the Art of Coloring!Adult coloring continues to grow in popularity.
You may, as Linda first did, find the idea of adult coloring to be humorous. But when coloring and deeply engaging with the art in front of you, you’ll find that your anxiety and inner thoughts are calmed. The state of flow you may enter when coloring offers you great focus and a sense of empowerment and control.
Our personal experiences find all this to be true.
For instance, patterns such as mandalas—symmetrical figures often used as meditative objects in spiritual traditions—are a great way to begin your coloring journey. Mandalas with their repeated patterns and complexity can draw you into a state similar to meditation. Simply by coloring, you can help manage your emotions and reduce your stress levels.
We welcome you into the world of adult coloring at each of our retreats—Linda would love to discuss coloring and her experiences with you.
We also offer a variety of exclusive coloring books through our online store so you can start your journey right now.